Services

Art Therapy: Unleash the healing power of creativity to explore emotions and reduce stress.

Behavioral Therapy: Change negative behavior patterns and develop better coping strategies.

Caregiver Issues: Find support and practical solutions to manage the challenges caregivers face.

Christian Counseling: Integrate your faith as a fundamental part of your healing journey.

Culturally Sensitive Therapy: Receive care that deeply respects and incorporates your cultural background.

Cognitive Behavior Therapy (CBT): Transform negative thought patterns to improve your mood and actions.

Dialectical Behavior Therapy (DBT): Learn to regulate emotions and improve relationships through acceptance and change.

Exposure Therapy: Confront and overcome your fears in a safe and controlled setting.

Family Systems Therapy: Address family dynamics that contribute to personal issues and conflicts.

Holistic Approaches: Embrace therapy that considers the whole person—body, mind, and spirit.

Humanistic Therapy: Enhance self-awareness and self-esteem through non-judgmental, empathetic therapy.

Marriage and Family Therapy and Counseling: Strengthen your marital and family relationships with collaborative counseling.

Mediation: Resolve conflicts and find common ground through guided dialogue.

Mindfulness-Based Cognitive Therapy (MBCT): Use mindfulness practices to prevent the relapse of depression.

Motivational Interviewing/Enhancement Therapy: Find your inner motivation to make positive changes in your life.

Multicultural Therapy: Explore and address the unique mental health needs influenced by diverse cultural experiences.

Music Therapy: Harness the emotional and therapeutic properties of music to facilitate healing and expression.

Narrative Therapy: Rewrite the negative stories you tell about your life and identify your personal values and skills.

Parent-Child Interaction Therapy: Improve parent-child relationships through interactive coaching sessions.

Play Therapy: Engage children in therapeutic play to help express feelings and resolve psychosocial challenges.

Psychoanalysis and Psychodynamic Therapy: Delve deep into your past to uncover and understand present behavior and feelings.

Stress Management: Develop effective techniques to handle stress and improve your overall well-being.

Strengths-Based Techniques: Build on your personal strengths and resources as a foundation for growth.

Structural Family Therapy: Realign family organization and boundaries to foster a healthier family system.

Trauma-Informed Therapy: Approach healing with an understanding of the pervasive impact of trauma and pathways to recovery.